The Ultimate Guide to: MAGNESIUM
TABLE OF CONTENTS
Magnesium
Signs of magnesium deficiency
Dosage
Safety
Types of supplements
Studies
WHY DO YOU NEED THIS GUIDE?
This guide will provide you with the most up-to-date evidence regarding magnesium. You will read about how magnesium has been shown to, improve metabolic syndrome, improve symptoms of asthma and potentially prevent kidney stones and may possibly be used as a treatment for depression and insomnia - all with minimal side effects in the majority
This guide will provide you with the most up-to-date evidence, recommended doses and side effects regarding magnesium. It delves deep into scientific research in an easy-to-read manner so you don't have to waste time doing it yourself.
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This guide will provide you with the most up-to-date evidence, recommended doses and side effects regarding magnesium. It delves deep into scientific research in an easy-to-read manner so you don't have to waste time doing it yourself.